Guiding You Back to Your True Self
Personalized counseling and coaching designed to help you heal, grow, and thrive — wherever you are.
Support Designed Around You See All Services →
Individual & Couples Counseling
Confidential, personalized sessions to help you navigate life’s challenges.
Relationship & Life Coaching
Discover clarity, purpose, and balance in your personal and professional life.
Stress & Anxiety Management
Science-backed techniques to regain control and restore peace.
Workplace Wellness Programs
Workshops and circles designed to nurture mental well-being at work.
Your Journey, Your True North
At True North Counseling, we believe every individual deserves to be seen, heard, and understood. Our approach blends evidence-based counseling, mindfulness, and holistic practices tailored to your unique story and cultural context. Whether you’re seeking emotional clarity, healthier relationships, or workplace wellness, we’re here to walk the path with you.
Why True North Counseling?
Personalized Care
No one-size-fits-all approach. Your journey is unique.
Culturally Sensitive & Inclusive
Support that respects your context and values.Confidential & Compassionate
A safe, judgment-free space to open up.
Frequently Asked Questions
At True North Counseling, your comfort is our priority. During your initial therapy session, the therapist will explain the counseling process and help you understand how sessions work. We spend quality time listening to your story, understanding your expectations for therapy, and exploring your history and current context. No special preparation is needed—just be yourself, and our experts will guide you every step of the way.
Each therapy session lasts approximately 50 to 55 minutes, providing ample time to address your concerns without feeling rushed.
Absolutely. Confidentiality is a cornerstone of our counseling services. All information you share remains strictly between you and your therapist. No details are ever disclosed to individuals, organizations, or third parties without your explicit written consent, except when legally required.
Our therapists specialize in counseling and do not prescribe medications. If you require a diagnosis or medication, we will collaborate with qualified clinical psychologists or psychiatrists to ensure you receive comprehensive care.
Therapy is beneficial for anyone looking to improve mental well-being. Whether you’re experiencing emotional distress, feeling stuck, or wanting to develop healthier habits, therapy can support your growth. You might seek therapy to improve relationships, manage work stress, understand your relationship with food, or simply explore personal development goals. True North Counseling is here to guide whatever your journey.
Booking is simple. You can directly book it on our topmate profile or message us on WhatsApp. Choose a convenient time slot, and confirm your appointment.
We offer both virtual therapy sessions via secure video conferencing and in-person counseling in Ahmedabad with our founder, Bhaktdasi Patel. This flexibility allows clients to access quality mental health support wherever they are.
Fees vary depending on the therapist and therapy type. We strive to offer options that fit different financial needs.
Your Journey Toward Emotional Clarity Starts Here
Let’s take the first step together.
Find the Right Therapy